Salada Refrescante com Tagetes e Limão-Siciliano
Uma salada leve, colorida e aromática, perfeita para dias quentes ou como entrada especial!
Ingredientes:
1 xícara de folhas verdes (rúcula, alface, agrião ou mix)
1/2 pepino fatiado bem fino
1/4 de cebola roxa em fatias finas
1 colher de sopa de sementes (girassol ou abóbora)
1 colher de chá de raspas de limão-siciliano
Pétalas frescas de 2 a 3 flores de Tagetes (lavadas e secas)
Sal e pimenta a gosto
Para o molho:
Suco de 1/2 limão-siciliano
2 colheres de sopa de azeite de oliva
1 colher de chá de mel ou melado (opcional)
Modo de preparo:
Em uma tigela, misture as folhas verdes, o pepino, a cebola e as sementes.
Adicione as raspas de limão e metade das pétalas de Tagetes.
Em um potinho, misture bem os ingredientes do molho.
Regue a salada com o molho e finalize com o restante das pétalas por cima.
As pétalas de Tagetes trazem um sabor cítrico e levemente picante que combina perfeitamente com o frescor do limão. Uma receita perfeita para adicionar frescor e beleza na sua refeição!
Descubra a Tagetes: Beleza, sabor e funcionalidade em uma só flor!
Você conhece a Tagetes? Popularmente chamada de cravo-de-defunto ou marigold, essa flor vibrante é muito mais do que um enfeite de jardim. Comestível, medicinal e cheia de personalidade, ela se destaca entre as PANC (Plantas Alimentícias Não Convencionais) por suas múltiplas aplicações na culinária, jardinagem e saúde.
O que é a Tagetes?
A Tagetes é uma planta anual ou perene (dependendo da espécie), de rápido crescimento, que pode atingir entre 20 cm a 1 metro de altura. É muito utilizada como planta ornamental e repelente natural de pragas na horta, além de suas flores comestíveis que trazem um sabor leve, cítrico e levemente picante.
Ficha técnica:
• Nome científico: Tagetes spp.
• Família: Asteraceae
• Origem: América Central e do Sul
• Partes comestíveis: Pétalas (flores)
Usos Culinários
As pétalas da tagetes podem ser usadas em:
– Saladas;
– Arroz e massas;
– Manteigas aromatizadas;
– Decoração de bolos, tortas e sobremesas.
Possui sabor que lembra maracujá verde ou açafrão, dependendo da espécie, e pode ser usada tanto fresca quanto desidratada.
Propriedades Medicinais
Além de seu uso culinário e ornamental, a tagetes tem propriedades terapêuticas:
– Ação anti-inflamatória e cicatrizante;
– Auxilia na digestão;
– Usada tradicionalmente para aliviar cólicas e dores estomacais;
– Aplicações em pomadas e óleos essenciais para cuidados com a pele.
Mais do que bela: funcional!
A Tagetes também é excelente para controle biológico de pragas e atração de polinizadores na horta, tornando-se uma aliada valiosa no cultivo orgânico e agroecológico.
🌱 Quer cultivar tagetes em casa e experimentar outras PANCs incríveis?
Visite nossa loja online e descubra uma variedade de sementes selecionadas de PANC!
👉 Acesse: https://loja.matonoprato.com.br
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